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Health Benefits of Red Onion

In ancient times, The Vikings observed that onion protected us from stomach, lungs , oesophagus and colon tumour. It's been observed that extracts of onion gives protection at some level against tumours growth. They listed many medicinal uses of red onion. The red onion contains beneficial minerals , vitamins, folic acid and biotin in it.

Benefits of red onion -


- It is highly antioxidant, which helps body to flight against free harmful radicals that attack healthy cells and tissues of our body.

- Place an onion slice on bed-stand. It has essential oils for human health.

- During cold consume onion syrup – Mix 2-3 chopped red onions with 3tbsp sugar/honey. Add this combination with 1/8gallon of water in saucepan and simmer for 5 minutes. Filter and cool the syrup. Consume this mixture 3-5tbsp per day.

- For sore throat – Cut red onion into large pieces and put sugar on them to cover it properly. Placed this mixture into refrigerator and after few hrs some juice will create. Consume 1tbsp per day.

- It can be used to remove migraine by using onion packs on forehead.

- For wart, slice an onion and sprinkle salt on it. Leave for overnight. Next day rub the wart with juice twice a day until it disappears.

- Red onion is used to treat bacterial infections , angina and breathing problems.

- It contain sulphides which may lower blood pressure and lipids find in blood. Thus it is helpful in cardiovascular health.

Well it gives a health benefits to us in many ways, so be sure to appreciate the red onions not because to make tastier dishes or add zing to our meals but it protects us from many health hazards.

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