Red onions are good source of chromium which minimize the level of blood sugar and improves cellular insulin sensitivity. Many resident of US are deficient in chromium , this may happen due to over cropping which ultimately peeled the land of chromium and processed food consumption. The deficiency of chromium in human body may lead to diabetes and heart disease.
The outer cover of red onion are completely rich in anti-oxidant flavonoids. Most of the people remove first few layers and thus lose much of the critical nutrients from it. Try to consume the upper , fleshy edible portions of onions as much as possible. Well overpeeling of onions i.e by remocing 2 layers of flesh willcost you arount 20% of its quercetin and 75% of its nathocyanins.
Benefits of Red Onions
--> Good Oral Health
Onions are usually used to avert tooth decay and oral contamination. By chewing red onions for 2-3 minutes will be helpful in killing germs present in mouth.
--> Treatment of Health Ailments
Red onions are useful in thinning of blood which further helps in prevent RBC from forming clumps. These blocks may lead to cardiovascular diseases and heart disorders.
--> Glowing Skin
The best treatment used for acne cure is to mix onion juice with honey or an olive oil.
--> Treatment for cough
To overcome relive sore throat and cough symptoms consume equal portion of onion juice and honey.
--> Used as Insect repellent
When an honey bite you , you can apply onion juice in order to minimize the pain. Fresh onion juice can be used to apply on insect-bite and scorpion stings.
--> Relieves Stomach Ache
Red onions have anti-inflammatory and anti-bacterial characteristics which gives consolation to upset stomach and gastro syndrome related to this.
--> Prevention Of Cancer
Red onions constitute of rich active compounds which completely inhibits the evolution of cancerous cells.
--> Treating Urinary Bladder
People who may suffer with burning sensation at the time of urination, red onions can give considerable relief. So as a remedy , patient shoud drink 6-7 gram of onions.
--> Relieving Earache
Some drops of onion juice authenticate the benefits to individuals experience acute earache. The ringing sound comes in a vehicle can be cured easily by applying onions juice through cotton wool.
The outer cover of red onion are completely rich in anti-oxidant flavonoids. Most of the people remove first few layers and thus lose much of the critical nutrients from it. Try to consume the upper , fleshy edible portions of onions as much as possible. Well overpeeling of onions i.e by remocing 2 layers of flesh willcost you arount 20% of its quercetin and 75% of its nathocyanins.
Benefits of Red Onions
--> Good Oral Health
Onions are usually used to avert tooth decay and oral contamination. By chewing red onions for 2-3 minutes will be helpful in killing germs present in mouth.
--> Treatment of Health Ailments
Red onions are useful in thinning of blood which further helps in prevent RBC from forming clumps. These blocks may lead to cardiovascular diseases and heart disorders.
--> Glowing Skin
The best treatment used for acne cure is to mix onion juice with honey or an olive oil.
--> Treatment for cough
To overcome relive sore throat and cough symptoms consume equal portion of onion juice and honey.
--> Used as Insect repellent
When an honey bite you , you can apply onion juice in order to minimize the pain. Fresh onion juice can be used to apply on insect-bite and scorpion stings.
--> Relieves Stomach Ache
Red onions have anti-inflammatory and anti-bacterial characteristics which gives consolation to upset stomach and gastro syndrome related to this.
--> Prevention Of Cancer
Red onions constitute of rich active compounds which completely inhibits the evolution of cancerous cells.
--> Treating Urinary Bladder
People who may suffer with burning sensation at the time of urination, red onions can give considerable relief. So as a remedy , patient shoud drink 6-7 gram of onions.
--> Relieving Earache
Some drops of onion juice authenticate the benefits to individuals experience acute earache. The ringing sound comes in a vehicle can be cured easily by applying onions juice through cotton wool.
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